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How to write and send a follow-up email: 6 steps and 7 templates

By Shawn Gregoire, founder of Capstone Outreach

To write a follow-up email, recall your last talk in one line, add one new thing, and ask one easy question. As for how to send a follow-up email, reply in the same thread a few days later, on a weekday morning.

That is most of it. Below are the six steps in order, when to send each kind of follow-up, and a short template for each situation. Each one links to a page with more samples.

On this page
  1. Write yours in 20 seconds
  2. How to write a follow-up email in 6 steps
  3. How to send a follow-up email: timing and thread
  4. How to follow up on an email that got no reply
  5. 7 follow-up templates by situation
  6. Subject lines for a follow-up email
  7. Mistakes to avoid
  8. Frequently asked questions
  9. Where to go next

If you are following up on your own email, reply in that thread so they can see it.

How to write a follow-up email in 6 steps

  1. Know the one thing you want. A call, a yes or no, a date, a document. If you cannot say it in a few words, the email will wander.
  2. Pick the subject line. Replying to your own email? Keep the old subject so the thread stays together. Starting fresh? Name the topic, not just "Following up."
  3. Open with one line of context. Name the meeting, the day or the email you sent. They should know who you are in five seconds.
  4. Add one new thing. An update, a useful link, an answer to a question they had, or a smaller ask. This is the reason to open your email.
  5. Ask one easy question. Make it something they can answer in a word or two: yes, no, Tuesday, next month.
  6. Keep it short, then sign off. Three to five sentences is plenty. Read it on your phone before you send it.

Before and after

Before: "Hi Sam, just checking in to see if you had any thoughts. Let me know!"

After: "Hi Sam, following up on the pricing I sent Tuesday. We can start May 1 if that helps your launch. Should I hold that date?"

The second one names the topic, adds a new fact, and asks a question with a one-word answer.

How to send a follow-up email: timing and thread

A good email sent at the wrong time still gets lost. Use this as a starting point.

SituationWhen to send it
After a meeting or callThe same day, or the next business day
Your email got no reply2 to 3 business days later, then 4 to 7 days after that
After a proposal or quote2 to 3 business days after you sent it
After meeting someone at an eventWithin a day or two, while they still remember you
After a job interviewA thank-you within a day, then a check-in after the date they gave you
Checking in on an old contactAny time you have a real reason to write

Reply in the same thread. Your first email sits right below, so they do not have to search for it. Start a new email only when the topic has changed.

Send on a weekday morning in their time zone. Your note lands while they are going through their inbox.

Schedule it if you will be busy. Gmail and Outlook both let you pick a time to send. Then it goes out even if your day gets away from you.

How to follow up on an email that got no reply

Silence usually means bad timing, not a no. Most people mean to answer and then get busy.

If two emails get no answer, try another channel. Some people answer a text or a call faster. For 15 samples sorted by situation, see the follow-up email after no response guide.

7 follow-up templates by situation

Copy one, fill in the brackets, and send. Each links to a page with more samples for that situation.

1. When your email got no reply

One message is easy. Hundreds of people, all year, is the hard part. Capstone Outreach puts everyone you know on a rhythm you pick, from weekly to every three months. When someone is due, a message like these is already written in your voice from your history with them. You approve it, and it goes from your own email or phone. See how it works.

Start 14 days free, then $25/mo

Everyone on a rhythm. Who is due, and when. Recorded in the app on a demo account.

Subject: Re: [original subject] Hi [Name], Following up on my note from [day] about [topic]. Is [the ask] still worth doing this month, or has the timing changed? A quick yes, no or not now is a perfect reply. Thanks, [Your name]

Why it works: It takes five seconds to read and asks one question. More samples: follow-up email after no response.

2. After a meeting

Subject: Notes from our call on [day] Hi [Name], Thanks for your time today. Here is what we agreed: - [Point one] - [Point two] - Next step: [what happens next] by [date] Did I miss anything? If not, I will [your next action] on [day]. Best, [Your name]

Why it works: It puts the plan in writing while it is fresh. More samples: follow-up email after a meeting.

3. After a sales call or proposal

Subject: Re: Proposal for [project] Hi [Name], Following up on the proposal I sent on [date]. One thing I did not mention: [a new detail, such as a start date or a smaller first step]. Is a decision still on track for [their timeline]? If plans have changed, tell me and I will adjust. Thanks, [Your name]

Why it works: It gives them a new reason to look again, then asks about timing, which is easy to answer. More samples: sales follow-up email.

4. After meeting someone at an event

Subject: Great meeting you at [event] Hi [Name], Great meeting you at [event]. I enjoyed our talk about [topic], and I have been thinking about what you said on [their point]. Here is the [article, intro or idea] I mentioned: [link] Would you be up for a 20-minute call in the next few weeks? No rush if now is busy. Best, [Your name]

Why it works: It brings back the moment you met and gives before it asks. More samples: networking follow-up email templates.

5. After a job interview

Subject: Thank you for today, [Name] Hi [Name], Thank you for talking with me about the [job title] role today. I enjoyed hearing about [one thing from the interview], and I am even more excited about the job. If it would help, I can send [work samples or references]. I look forward to hearing about next steps. Best regards, [Your name]

Why it works: It is warm, specific and short, and it offers something useful. Want one written for you? Try the interview follow-up email generator.

6. Checking in after a long gap

Subject: It has been a while, [Name] Hi [Name], It has been a few months since we talked about [topic], and I did not want to lose touch. I saw [their news] and thought of you. Congratulations. How are things going with [project]? If it would help to compare notes, I would enjoy a short call. Best, [Your name]

Why it works: It opens with them, not with you, and the ask is light. More samples: checking-in email examples.

7. A follow-up text when email gets no reply

Hi [Name], it's [your name] from [company]. I sent you an email on [day] about [topic]. Is a quick call this week still useful, or should I check back later?

Why it works: Some people never open email but always read texts. Keep it shorter than the email. More samples: follow-up text after no response.

Sending these to more than a few people? See how people keep track of who to follow up with, and when: what a personal CRM does and the best personal CRMs, compared.

Subject lines for a follow-up email

Name the topic so they know what it is about before they open it.

Mistakes to avoid

Writing these for a lot of people? Capstone Outreach writes each follow-up in your voice from your notes. You approve every message, and it goes from your own Gmail or Outlook. An email reply stops the rest of the sequence.

Write yours in 20 seconds, free. Say who it is to and what you talked about. You get a message in your own voice to copy. No signup.

Write yours, free

Writing the same follow-ups every week? Capstone writes each follow-up in your voice and puts the next ones on a short sequence. You approve every message, it sends from your own Gmail or Outlook, and an email reply stops the rest.

Start 14 days free, then $25/mo

A study of 20 million LinkedIn members found that acquaintances, more than close friends, led to new jobs (Science, 2022). Capstone keeps those people warm. You approve every message, and it goes from your own email or phone.

Frequently asked questions

How do you write a follow-up email?

Open with one line that reminds them of your last talk or email. Add one new thing, like an update or a useful link. End with one question they can answer in a few words. Keep it short enough to read on a phone.

How do you send a follow-up email?

Reply in the same thread so your first email sits right below. Send it on a weekday morning in their time zone. If you will be busy that day, use scheduled send in Gmail or Outlook.

How do you follow up on an email politely?

Wait 2 to 3 business days. Then reply in the same thread with a short note that names the topic and asks one easy question. Skip "sorry to bother you" and give them an easy way to say not now.

How soon should you send a follow-up email?

After a meeting, send it the same day or the next business day. When an email gets no reply, wait 2 to 3 business days. After an event, write within a day or two while they still remember you.

What should the subject line of a follow-up email be?

If you reply in the same thread, keep the old subject. If you start a new email, name the topic, such as the proposal or the event. Avoid a subject that only says "Following up."

How long should a follow-up email be?

Short. Three to five sentences is plenty for most follow-ups. A recap after a long meeting can be longer, but keep the one question you need answered near the top.

How many follow-up emails should you send?

For most people, three or four over about a month is enough. Add something new each time. Then send a polite last note and check back in a few months if the person still matters.

Where to go next

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